Your New Fitness Obsession
Your new fitness obsession: 'Reformer Pilates is becoming the new ‘go to’ fitness regime with famous names including Margot Robbie, Andy Murray and Ed Sheeran swearing by the powers of these machines.
Put simply, it’s Pilates performed on specialist equipment (the reformer), which allows for a more dynamic, targeted workout. The reformer has 5 springs of varying resistance which change depending on what area you are focusing on working.
Which springs you use depends on how hard you want to work or if you have an injury. Reformer Pilates is great to do on its own or combined with other gym classes, cross fit, hyrox or running. The classes are effective, intense and fun, delivered by our inspirational instructors Rachael, Kate and Emily can help you achieve incredible total body sculpting.
With our ever-changing workouts we’ll keep your body guessing and give you the results you want. Fast.
It’s everything you want in a workout, and nothing you’d expect. From desk workers that sit too much, pre- and postnatal mummies to gym addicts in desperate need of rehab. Reformer Pilates is complementary to all lifestyles.
The Unique Benefits of Reformer Pilates
From long, lean toned muscles to a boosted mental and physical strength, you’ll have the stamina to tackle anything your day might throw at you.
Enjoying a regular stretch routine can help reduce soreness and muscle fatigue, improve performance, decrease risk of injury, and increase blood flow to your muscles. With more energy, you’ll be a better you.
For anyone on a pre- and postnatal fitness journey, our signature classes help maintain muscle tone and strengthen the legs, glutes, shoulders and back to limit aches and pains throughout pregnancy and beyond. Postnatal mummies can feel safe in the knowledge that they’ll have the power to pick up their child and not feel that dreaded twinge after.
One to One or Group - Your Journey, Your Way
At Pilates Playroom, we believe life’s too short for ordinary workouts. Whether you’re seeking the energy of a group class or the personal touch of one-to-one support, we’ve created a space to help you move, strengthen and transform.
In our vibrant studio, you’ll find nine state-of-the-art reformer beds, over 25+ classes from Monday to Saturday, 7.30am to 7pm, and expert guidance that’s anything but generic. Our dynamic resistance-based classes are designed to energise, challenge and get your heart pumping from the get-go.
Looking for something more bespoke? Within the privacy of our Luxe Studio, you can access exclusive one-to-one sessions with our lead instructor Rachael. Whether you’re recovering from injury, wanting to master your practice, or push beyond your limits, Rachael will craft a plan that supports your goals and unlocks your full potential.
Ready to move differently?
Book your first session now and discover how Pilates Playroom can elevate your body and mind.